{"id":130,"date":"2023-11-18T01:11:22","date_gmt":"2023-11-17T17:11:22","guid":{"rendered":"https:\/\/www.zhangruying.com\/en\/?p=130"},"modified":"2024-08-16T15:58:35","modified_gmt":"2024-08-16T07:58:35","slug":"how-ancient-chinese-avoid-sunburn","status":"publish","type":"post","link":"https:\/\/www.zhangruying.com\/en\/130","title":{"rendered":"How Ancient Chinese Avoid Sunburn?"},"content":{"rendered":"<p><center><div style=\"width: 590px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-130-1\" width=\"590\" height=\"1049\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.zhangruying.com\/en\/wp-content\/uploads\/2024\/08\/zhangruying-How-Ancient-Chinese-Avoid-Sunburn-2.mp4?_=1\" \/><a href=\"https:\/\/www.zhangruying.com\/en\/wp-content\/uploads\/2024\/08\/zhangruying-How-Ancient-Chinese-Avoid-Sunburn-2.mp4\">https:\/\/www.zhangruying.com\/en\/wp-content\/uploads\/2024\/08\/zhangruying-How-Ancient-Chinese-Avoid-Sunburn-2.mp4<\/a><\/video><\/div><\/center><\/p>\n<p>In summer, the most important thing is not to eat watermelon or lose weight, but to protect yourself from the sun!<\/p>\n<p>So, how did the ancients protect themselves from the sun?<\/p>\n<p>As modern people, we have long been aware of the harm caused by ultraviolet rays.<\/p>\n<p>But how did ancient people, who lacked knowledge of ultraviolet rays and didn\u2019t have modern sun protection equipment, protect themselves from the sun?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In summer, the most important thing is not to eat watermelon or lose weight, but to protect yourself from the&#46;&#46;&#46;<\/p>\n","protected":false},"author":38,"featured_media":132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[440,12],"tags":[39,19,25,49,34,119,120,28,121,29,122,123,124],"class_list":["post-130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-animation-illustration","category-hanfu-accessories","tag-ancient-china","tag-animation","tag-chinese-headdress","tag-chinese-headwear","tag-digital-illustration","tag-face-veil","tag-hanfu-face-veil","tag-headdress","tag-headwear","tag-illustration","tag-tang-dynasty-headwear","tag-weimao","tag-124"],"_links":{"self":[{"href":"https:\/\/www.zhangruying.com\/en\/wp-json\/wp\/v2\/posts\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zhangruying.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhangruying.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhangruying.com\/en\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhangruying.com\/en\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":0,"href":"https:\/\/www.zhangruying.com\/en\/wp-json\/wp\/v2\/posts\/130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhangruying.com\/en\/wp-json\/wp\/v2\/media\/132"}],"wp:attachment":[{"href":"https:\/\/www.zhangruying.com\/en\/wp-json\/wp\/v2\/media?parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhangruying.com\/en\/wp-json\/wp\/v2\/categories?post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhangruying.com\/en\/wp-json\/wp\/v2\/tags?post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}